Therapeutics
The Comprehensive Guide to Diabetes Reversal: Understanding, Strategies, and Success Stories
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Comprehensive Guide to Managing Thyroid Health: Strategies for Optimal Well-being.
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A Comprehensive Guide to Managing Healthy Cholesterol Levels
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Counselling
Nurturing Your Well-Being: Effective Postpartum Stress Management
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A Comprehensive Guide to Stress Management and Hormone Balancing Education
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Forever Youth
Embracing Natural Fitness: The Unconventional Harmony of Face Yoga and Machine-Free Strength Training
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Unleashing Your Potential: A Journey through Theatre Workshops
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Basic Plan
- Body Analysis
- Blood Report Analysis (3 month report valid)
- Root problem identification
- Do's & Don't Guidance
- Consultation form fill
- Appointment: 9:30 am to 6:00 pm IST (Mon-Sat) App Chat, Email
- Mobile App: Access to recipes, health talk, etc.
- Lifestyle guidance
- Free Recipe E-Book & cooking guide
₹999
1 Day 30-45 min Zoom CallTherapeutic
Best- Monthly Customised Diet Plan
- Weight/Health/disease managment with team (weekly Audio Followups)
- with Dietitian - Sushila Ranakoti (2 Consultations)
- Standard Support: 9:30am to 6:00pm IST (MON-SAT) App Chat,Email
- Mobile App: Access to all features,recipes etc
- Lifestyle guidance ,guides for portion control ,eating out
- Free Recipe E book & cooking Guide
₹2,499
₹6,500
₹10,000
₹16,000
Therapeutic specialised
- weekly Customised Diet Plan
- Weight/Health/disease Reversal & Managment with Holistic approach with team (weekly Audio Followups) with Dietitian Sushila Ranakoti (weekly video consultation)
- with Dietitian - Sushila Ranakoti (2 Consultations)
- Standard Support: 9:30am to 6:00pm IST (MON-SAT) App Chat,Email
- Mobile App: Access to all features,recipes etc
- Lifestyle guidance ,guides for portion control ,eating out and maintenance
- Free Recipe E book & cooking Guide
- Free BCA Monitor tool For 1year Plan
- Theraputic Reversal Yoga Weekly
- Meditation sessions weekly (Sunday)
₹5,499
₹14,000
₹24,000
₹42,000
We advise you to prevent disease with nutrition
"Elevate Your Health, Ignite Your Vitality Because at Healthywise, Wellness is a Symphony of Synergy!"
Greetings! I'm Sushila Ranakoti , a Clinical Nutritionist , wellness coach and the founder of Healthywise. My mission is to empower individuals to reverse diseases and achieve optimal health through a unique and holistic approach called SYNERGY. This approach encompasses Stress Management, Yoga Exercises, Nutrition, Educational guidance, Regular Follow-ups, and Goal-Oriented Plans. I believe in fostering a youthful spirit because health is not just the absence of disease; it's a holistic state of complete physical, mental, and social well-being. At Healthywise, we are committed to guiding you on a transformative journey toward vibrant health and a revitalized life.
S - Stress Management
Y - Yoga and exercise, Chakra activation
N - Nutrition Rich Diet
E - Education on Healthy Habit building
R - Regular Follow-ups
G - Goal-oriented planning
Y - Your SYNERGY Guide to A heather Happier YOU
Personalized Nutrition Plan
Personalized Exercises Plan
Your Journey to Wellness Begins with SYNERGY
Where Stress Meets Serenity, Exercise Meets Enlightenment, Nutrition Meets Nourishment, Education Meets Empowerment, Follow-ups Meet Fulfillment, and Goals Propel You to Himalayan Heights!".
S - Stress management :
Mental well-being is a crucial aspect of overall health and quality of life, and it plays a particularly significant role for thyroid patients. The fluctuations in thyroid hormones can significantly impact mood, energy levels, and overall well-being, making it essential to address mental health concerns alongside physical symptoms.
Y - Yoga and exercise:
Y - Yoga and exercise: "Transform your well-being with our holistic Yoga and Exercise offerings. From the invigorating Yoga Power sessions to the personalized Yoga for Disease Reversal, strength-building Strength Training, soul-nourishing Chakra Activation, and the rejuvenating Face Yoga Lymphatic Drainage – we've curated a diverse range of practices to ignite your vitality.
N - Nutrient-rich diet:
We ensure that you are getting all the essential nutrients you need, including vitamins, minerals, protein, carbohydrates, and fats. We help you to create personalized meal plans that meet your individual needs and dietary restrictions. We recommend nutrient-rich foods and supplements as needed
E - Education on Healthy Habit building
Empower your journey to wellness with our Education on Healthy Living. Dive into the latest research on nutrition, exercise, rejuvenating sleep, and stress management. Uncover the profound connection between your lifestyle choices and your health.
R - Regular Follow-ups:
Your Health Journey, Our Commitment! Embrace the Power of Regular Follow-ups with Healthywise . We not only encourage but actively engage with you in scheduling regular check-ups and screenings. It's not just a health plan; it's a dynamic partnership.
G - Goal-oriented planning:
Unlock Your Potential, Crush Your Goals! At Healthywise, we're not just about dreams; we're about turning them into reality. Our Goal-Oriented Planning isn't just a strategy; it's your personalized roadmap to success
Y - Your personalized approach:"
Embark on Your Personal Wellness Odyssey! At Healthywise , we don't believe in one-size-fits-all; we believe in You-fits-Perfectly. Our personalized approach isn't just about understanding your needs; it's about embracing your unique spirit and challenges
Why people need a healthy living
Maintaining a healthy lifestyle is essential for overall well-being and longevity. Adopting healthy habits, such as regular exercise, a balanced diet, and sufficient sleep, contributes to physical fitness and helps prevent a myriad of health issues.
01Diet Plans
Diet plans play a pivotal role in achieving and maintaining optimal health. Tailoring one's eating habits to a well-balanced and nutritious diet is key to supporting bodily functions, managing weight, and preventing various health issues.
02Yoga Class
Attending a yoga class offers a holistic approach to physical and mental well-being. Yoga, with its blend of gentle postures, controlled breathing, and mindfulness, provides a serene escape from the hustle and bustle of daily life.
03Health Goals
Setting health goals is a fundamental step towards cultivating a lifestyle that prioritizes well-being. Whether aiming to achieve a specific weight, improve cardiovascular fitness, or adopt healthier dietary habits, establishing clear health goals provides direction and motivation
04Nutrition Food
plays a pivotal role in sustaining a healthy and balanced life. The food we consume serves as the fuel for our bodies, providing essential nutrients that support various bodily functions. A well-rounded and nutritious diet, comprising a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats.
3-SECRETS TO HEALTHY BODY
Life style Management
Lifestyle health management involves a lifelong commitment to maintaining physical and mental well-being through balanced nutrition, regular exercise, stress management, sufficient sleep, and preventive healthcare for a fulfilling and enduring life.
HORMONE IMBALANCE
Hormone imbalances can cause various health problems, including mood swings, weight changes, fatigue, and irregular periods. It's important to address these issues with holistic approach.
FAT ACCUMULATION
Fat Accumulation - Fat accumulation,especially around vital organs, can pose serious health risks. Excess body fat increases the risk of heart disease, diabetes, and other chronic conditions. Maintaining a healthy weight through diet and exercise is essential for overall well-being.
HealthyWiseMe
Our Expert Team
Founder & Director of HealthyWise
Clinical Nutritionist
Admin Head
Our Expert Panelist
Dr. Drishya Dinesh has done MD (Kayachikitsa- Medicine) and BAMS from Ch. Brahm Prakash Ayurved Charak Sansthan under GGSIP University, New Delhi. She has been practicing evidence-based Ayurveda since 2018. Dr. Drishya has a profound knowledge and experience in treating all kinds of digestive disorders, chronic diseases like Bronchial asthma, Joint disorders including osteoarthritis, rheumatoid arthritis, chronic skin diseases like psoriasis, acne, and lifestyle disorders- thyroid disorders, diabetes, hypertension, PCOS, obesity and anxiety disorders.
Rumana Kouser is a dedicated nutrition expert and registered dietitian from Telangana. With 5 years of experience, she's a certified authority in Diet, Yoga, and NLP (Neuro-Linguistic Programming) Specializing in PCOS and Gestational Diabetes, Rumana collaborates with the Healthyfy Institute, offering personalized consultations and diet plans. Her goal: curing 100,000 women with her SEE method who are suffering from PCOS and Gestational Diabetes through her expertise and compassionate approach.
Monicka Bhatnagar is a Holistic Health and Lifestyle coach. She holds a Master's degree in Foods & Nutrition From MSU Vadodara, with clinical working experience as Dietitian in reputed hospitals in Delhi. With her strong belief in the philosophy "Prevention is better than Cure" she founded NUTRIIZION to create awareness, educate and empower people take care of their health and fitness themselves following the principles of Naturopathy as well as Ayurveda along with modern nutrition to live disease-free and medicine-free life. She is also a certified Advanced Reiki healer.
Riya Pamnani is a dedicated professional in the realms of strength training and clinical nutrition. With a passion for promoting holistic well-being, Riya combines her expertise in physical fitness and nutritional science to empower individuals on their journey to optimal health.
Tejjal Bhanshali holistic healer:- she helps you in treating your MIND BODY AND SOUL..... treating MIND with talk therapy Treating your soul and removing negativity through Angelic healings and distance healings and numerology And treating your body with the help of her organic supplements that helps remove your toxins and help resolve other body issues with love and care and are fully safe as are tried and tested since years
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We are SYNERGY architects, crafting personalized paths to your well-being. Your journey, your pace flexibility and adaptability define our approach. Accountability partners? That's us guiding, supporting, and celebrating every triumph. From the latest in nutrition to empowering exercises, we bring you the A to Z of holistic health. Choose healthywiseme for a holistic wellness experience where the synergy of mind, body, and soul unlocks your fullest potential. Your vibrant, healthier life awaits!
It's easy to start today!
Registered Dietician
You have the ability to make your own schedule.
Schedule Exercise
You have the ability to make your own schedule.
Nutrition Consultation
You have the ability to make your own schedule.
Disease Management
You have the ability to make your own schedule.
We are here to support you on your journey to optimal health and well-being. Please Contact Us
Location
Eco village -1 supertech greater noida westPhone Number
+91 85959 62889Email Address
info@healthywiseme.com
DISCLAIMER
This website offers dietary guidance and lifestyle suggestions for addressing clinical and subclinical issues. It is not a substitute for professional medical advice, diagnosis, or treatment. As a clinical nutritionist, I do not prescribe medications or provide medical diagnoses. Use the information here in conjunction with professional medical advice. By using this website, you acknowledge and agree to these terms.
